Day 313
Here’s a can of worms and I’ve opened the lid.
Addiction – is it a disease or a choice? There you go, worms spilling out everywhere.
As addicts, we feel such a weight and burden on our shoulders. Anything we are offered to lighten our load; we greedily but gratefully grab at with white-knuckled hands. Just as we do with our substances when we are active users.
It’s natural. Of course it is. We’ll even believe: gossip, rumours, hearsay, tittle-tattle, Jeremy Kyle’s guests, Cosmopolitan columns – even The Sun newspaper if it means we’ll sleep easier at night. Anything! We’ll take all that thanks.
Around a month into my recovery, I had my first lightbulb moment.
I attended a five-day addiction course called, Intuitive Thinking Skills. Highly recommended!
It was a frightening but fantastic start to my sober career. I’ve kept many of the tools in my brain to this day. But the thing that will always stick with me, is when the facilitator asked us, the newly clean and sober, “how many of you think addiction is a disease?”
Of course, all our hands shot up as if we’d been asked how many of us want to win the lottery. Then the next, but devastating question came. “How many of you could stand in front of a room full of cancer sufferers and tell them that you have to literally pour alcohol down your neck twenty-four hours a day because you have a disease?” Not one hand raised. Just a lot of guilty-looking and defeated faces.
In that one sentence, he’d taken away our warm and trusted comfort blanket. We had a something that made every terrible thing we had ever done in addiction, not our fault. We had a disease. But then suddenly, we didn’t!
One simple sentence took that away from us. It was our fault. Bollocks!
Can you imagine a woman’s relief when her doctor gives her the news that the lump in her breast isn’t the cancer that has been giving her sleepless nights with worry. Benign. Doctors can give this sort of news because all the tests have been done and sent back to them. It’s all there in black and white. This woman does not have breast cancer! It’s official! And relax. The same for other worrisome, anxiety-inducing illnesses that turn out to be OK.
Unfortunately, having things down in black and white can also reveal the bad news too.
A doctor cannot do that for the addict. They can give out pills for the depression, anxiety, cravings, restless legs, and all the other many underlying side-effects of addiction. But no real good or bad news. Nothing is down in black and white. We’re simply just – addicts! That’s it!
Take my last lapse over ten months ago. Yes, please take it! But seriously.
When people asked me how it happened, I would tell them that I was: low, depressed, anxious, haunted with guilt, etc. I was simply walking to the coffee shop one morning and the next thing I knew, I was in a pub with a glass of wine in front of me. It just happened. It happens!
But magical wizardry doesn’t just happen, ‘Harry Potter and the Infinitely Filling Glass of Wine.’
What happened was: I was walking to the coffee shop one morning, stopped, turned right, walked into a pub, ordered a glass of wine, drank it in minutes, then ordered many, many more. All day every day because I chose to. I could have chosen to go to the coffee shop, drink my coffee and chill for an hour before I started my day. Just as I did every other day with the same emotions: low, depressed, anxious, haunted with guilt, etc. But that day, I chose not to. I chose.
If I could have taken a pill, puffed on an inhaler or jabbed my leg with something that stopped me walking into pubs and getting royally slaughtered every time I have one of my dark, drinky thoughts, I certainly would have done that!
Would I?
There’s still that massive elephant in the room – choice. Would I opt to take away that powerful option when I feel weak, low, and pissed off? The option to fight? Take my diseased thoughts away with a legally prescribed wonder-drug? I’m not sure.
Not sure because I’ve trained my own mind to cope with everything and the kitchen sink when it’s thrown at me. That’s all me: me, me, me! My work, nobody else’s! Many, many days, weeks and months of excruciating, emotional and mental gymnastics on my part. All me!
Would I let a doctor steal my thunder with another, extortionately-priced and no doubt highly-addictive – drug? If the option was given to me today? Right now? Actually . . .
No.
I enjoy making choices in my mental gymnasium. I enjoy my biblical, internal fights. I’m tougher now, as opposed to the weak old days, Balls like Titanium. I wouldn’t, not now. I enjoy the fight. But for others? If it saved and improved the quality of their lives?
Yes of course! Anything that is good, is good! But not for me thanks. That’s my choice.
If addiction is a disease, a drug would have been discovered/invented by now to eradicate it off the face of the earth. Rather than countless blogs like this, trying to work addiction out and how to cope with it, you would simply see online statuses such as, ‘I drank too much, then my doctor prescribed (insert wonder-drug) and now I’m fine!’
Or
‘I injected Heroin last night but the chemist gave me (insert wonder-drug) and I’m doing great!’ (insert smiley emoji). But obviously that is not the case. Thousands of books and blogs like mine exist. People are dying in their thousands every day. Lives and families are being destroyed. The drug dealers and the alcohol industry (the biggest drug dealer) are doing just fine and they always will. It is what it is.
But how do we stop doing what we shouldn’t do?
I’ve stopped. Many of my friends and mentors have stopped. Millions of people around the world have stopped. You, and the people you know may have stopped. It’s happening daily and will do forever. But how? None of us have had anti-addict medication.
Choice.
I chose to stop. Right now, I could choose to drink. I’m alone as I type this and nobody would know. But I don’t. My friends and mentors chose to stop. The millions around the world have chosen to stop. It’s what we do. We choose.
One of the strongest people and mentors I’ve ever met once said to me, “stick with the winners in life!” He meant stay with people who shine, who want to live and give back to the world. People who choose good over bad. Don’t waste time with avoidable negativity and people who try to bring us down every day because they can’t be bothered to put the work in themselves. I listened to him. It works. Learn from the best! And the wise.
So, addiction. Is it a disease or a choice?
It’s whatever you think it is.
All the above is only my opinion based on my own experience. Am I trying to convince you to think like me? No. Everybody is different. If you disagree with me, that’s fine. I’m not here to change your mind. I’m simply here, working things out for myself. But also, you won’t convince me to change my mind because . . . It’s my choice. That’s how it works.
Stay safe everyone xx











